Ketovore meal plan

Carnivore Diet vs. Keto: Comparing 2 Low-Carbohydrate (2023)

Carnivore Diet vs. Keto: Regarding dietary trends, two low-carbohydrate approaches have gained significant attention: the Carnivore Diet vs. Keto. These eating plans have garnered a loyal following for their potential health benefits and weight loss effects. Still, they differ in their philosophies, allowed foods, and potential impacts on the body. Carnivore Diet: Embracing All-Animal Foods The carnivore diet, as its name suggests, is centred around the consumption of animal products. Advocates of this diet believe that our ancestors primarily consumed meat…