carnivore diet meal plan

Exploring the Carnivore Diet: A Week-Long Menu, Benefits, and Risks

Carnivore diet: The carnivore diet, also known as the zero-carb diet, is a trendy new eating plan that has been gaining popularity among health enthusiasts and those seeking a radical change to their diet. This diet involves consuming only animal products, such as meat, fish, eggs, and dairy while eliminating all plant-based foods. The carnivore diet plan offers many health benefits, including weight loss, improved digestion, and reduced inflammation. However, examining the potential risks and long-term effects of such a…